12 Best Mattresses for Back Pain in 2018
Have you determined that your current mattress is the reason behind your morning aches and pains? If so, then it’s time for you to consider purchasing a new one.
While you may have set out in search of the best mattress for back pain thinking that manufacturers create special mattresses for this problem, that’s not really the case! There isn’t one magic product out there to make the pain disappear, but when you understand what style of mattress to choose based on your individual needs, you’ll be on your way to a more restful sleep in no time.
Our extensive guide will help back pain sufferers understand what to look for when mattress shopping, so read on to see what our experts suggest and see what they thought of the top five mattresses.
Top 12 Mattresses for Back Pain Ultimate Table
|Design||Name||Height||Can You Flip It?||Rating (1-5)|
|1. Classic Brands Cool Gel Ultimate Gel Memory Foam||14 inches||No||4.5|
|2. Live and Sleep Resort Classic Queen Size 10 Inch Cooling Memory Foam Mattress||10 inches||No||4.5|
|3. Zinus Memory Foam 12 Inch Green Tea Mattress||12 inches||No||4.5|
|4. Signature Sleep Signature 13 Inch Independently Encased Coil Mattress||13 inches||No||4.5|
|5. Classic Brands Mercer Pillow-Top Cool Gel Foam and Innerspring Hybrid||12 inches||No||4.4|
|6. Tuft & Needle Mattress, Queen Mattress with T&N Adaptive Foam||10 inches||No||4.3|
|7. Casper Sleep Mattress||10 inches||No||4.3|
|8. Brentwood Home Bamboo Mattress||13 inches||No||4.3|
|9. Signature Sleep Contour 10 Inch Independently Encased Coil Mattress||10 inches||Yes||4.3|
|10. Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress||10 inches||No||4.2|
|11. Zinus Sleep Master Ultima Comfort 12 Inch Euro Box Top Spring Mattress||12 inches||No||4.2|
|12. Serta 12-Inch Gel-Memory Foam Mattress With 20-Year Warranty||12 inches||Yes||3.7|
Try Mattresses with a Medium Level of Firmness
Has someone put the idea in your head that the secret to pain-free sleep is by choosing a super soft mattress or the firmest one you can find?
We beg to differ. Common opinion that is passed around by word of mouth isn’t as reliable as fact-based research and studies. Unfortunately, not many people study the effects that certain types of mattresses have on back pain!
Some of you experiencing back pain might do well with a softer mattress while others prefer something firmer, but for the majority, the sweet spot seems to lie with a medium firm mattress.
Please note that it would be difficult to determine which is the best mattress for lower back pain since everyone has different needs. Use the tips in the next few sections to help you narrow down the choices.
Innerspring vs. Memory Foam – Which Is Better for Back Pain?
Either type of mattress could work, really, but experts highly recommend memory foam over innerspring mattresses.
Here are some pros and cons to consider for both types.
- Memory Foam – When you lay on a material that molds to your body, the advantages are huge. Foam also comes in different densities, so those of you looking for a softer might want less dense foam while those who prefer a firmer surface opt for denser foam. Manufacturers always give you a breakdown of the different levels of foam they use, so it is easy for you to determine the level of density.
The cons to memory foam are that it can get very hot, which makes it uncomfortably stuffy to sleep on, and off gassing.
Memory foam mattresses are notoriously stinky, and those fumes they release – an effect known as “off gassing” – can linger for weeks after you’ve set it up in your bedroom.
What you’re smelling is the breakdown of volatile organic compounds – or VOCs – and manufacturers use some pretty unhealthy chemicals when it comes to making these products.
Quality mattresses usually don’t have much of an issue with this, which is why you should avoid cheap memory foam mattresses at all costs.
- Innerspring – If you’re set on getting an innerspring mattress, there’s no problem with that. Not everyone wants memory foam, which means you need to find the next best alternative.
Again, quality is key here so you can’t opt for a cheap mattress. Look for those with a higher concentration of coils, and find out what the coil gauge is. The lower the gauge number is, the thicker the wire of the coil will be, and you want thicker, sturdier coils!
Usually, innerspring mattresses alone aren’t enough to reduce the level of pain you experience, so you might consider purchasing a mattress topper for additional cushioning and support if you’re not quite satisfied.
Some mattresses like that of Olee Sleep combine both innerspring and memory foam – known as a hybrid” mattress – which is another option to consider if you like both styles.
Check If the Manufacturer Offers a Sleep Trial Period
It is pretty much expected that you will test drive a car before purchasing it, so why won’t shouldn’t you be able to test drive a mattress for a little while, too?
Regardless of the style you choose, you should always check to see what kind of return and refund policy a manufacturer offers and find out if they offer a trial period.
This is different from the warranty because the warranty covers the mattress that you keep.
If you’re truly interested in purchasing the best mattress for back pain relief, then ideally, you should try out several mattresses for at least a month to find out which you like.
We realize this is inconvenient for most, but if the service is covered and you don’t have to pay for shipping it back, why not take advantage of the service.
The other option is to test drive mattresses in a store or at friends’ and relatives’ homes, but what you experience in 5 minutes is completely different from what you will experience after 7 to 8 hours on a mattress.
Top 5 Best Mattress for Back Pain Reviews
Sizes Available – Twin, Twin XL, Full, Queen, King, California King.
We’ll start by suggesting this memory foam mattress from Classic Brands that provides you with a medium level of firmness.
It consists of four different types of foam, starting with 2 inches of ventilated Cool Gel Foam on the topmost layer that is more breathable than standard memory foam; this results in a cooler sleeping environment.
The next layer consists of 2 inches of memory foam, followed by 2 inches of Comfort Foam, and then an 8-inch base layer of high-density foam. All materials are antimicrobial.
Keep in mind that since this mattress has a top layer of gel memory foam, you will not be able to flip it, as are the majority of the mattresses on our list. The most you can do is rotate the mattress if you start to notice it sagging.
The company offers an impressive 25-year warranty, and they are known for their excellent customer service, which puts consumers at ease when investing in a product like this. You also get two free pillows!
Sizes Available – Twin XL, Full, Queen, Short/RV Queen, King, California King
Since this mattress only has two layers of foam rather than four, the price is significantly lower. The top layer consists of 2.5 inches of pure memory foam followed by a base of 7.5-inch high-density foam.
Quite a high percentage of people who sleep on this notice less back, neck, and shoulder pain, and while we all experience mattresses differently, it’s nice to know when others with problems similar to yours find a good product.
It is probably one of the most popular choices in our top five since it is affordable and does the trick for many back pain sufferers. The top layer of memory foam is breathable, and so is the mattress cover material, which is made of flex linen. Linen is a very cool material to sleep on!
They also provide you with one free pillow and back their product with a 20-year warranty.
Sizes Available – Twin, Full, Queen, King, California King
What is green tea memory foam, anyways? Zinus is famous for it.
The infuse natural green tea extract into their memory foam, along with castor seed oil, creating a more antibacterial mattress that doesn’t have such foul odors.
We tried the 12-inch mattress, but do take note that it comes in different heights, including 6-inch, 10-inch, and 8-inch. Sizes vary within these heights.
The cover is nothing to get excited about – a knit jacquard. However, it does contain four different layers of foam of different thicknesses and densities. On top, they used a 3-inch memory foam, and below that there is a 2-inch layer of comfort foam. The base has been divided into two layers of high-density foam that are each 3.5 inches thick.
They provide you with a 10-year limited warranty, which isn’t nearly as good as the other mattresses but is pretty good for a mattress in this price range.
Will it help relieve your back pain? You’ll only find out if you try it, but as the most popular mattress on the list, we can tell you that many find it to be successful.
Sizes Available – Full, Queen, King
We wanted to be sure and look at an innerspring mattress, and this one from Signature Sleep was our favorite.
While the pillow top may feel soft, the center is firm to help provide you with the support you need on the joints, lower back, and hips. It all balances out to provide you with a happy mixture of soft and firm, and many who like the squishiness of a pillow top mattress find this to be a good fit.
The cover is made from a moisture-wicking bamboo textile that provides you with a cool surface to sleep on, and you don’t have to worry about any foul odors since there is no memory foam in this one.
The downside – they only provide you with a 1-year limited warranty, which is pretty useless in the mattress world. We must admit, however, that it does seem to hold up well for most, and those of you who are looking for a great guest bed will find this to suit your needs.
Sizes Available – Twin, Twin XL, Full, Queen, King, California King
The final mattress we would like to discuss is this one from Classic Brands. It’s a hybrid, so you have that mixture of springs and memory foam all in one mattress.
If your idea of a comfortable mattress combines the squishy feel of a pillow top, followed by a sturdy base with springs, this mattress is right up your alley. It starts with a ½-inch top layer of gel-infused memory foam, followed by two separate ¼-inch layers of comfort foam. Under that, they placed another ½-inch layer of comfort foam, and then another layer of ¾-inch comfort foam with the springs.
If you have never experienced a hybrid, then it takes some getting used to. The foam layers and the spring section can feel firm at first, but if you like a firmer feel, then this is a good match.
They provide you with a 10-year warranty – mediocre but better than the previous mattress.