12 Best Insoles for Standing All Day in 2018

There are countless professions that require people to be on their feet for extended periods of time. Regardless of the surface, it will wreak havoc on your feet if you don’t have the right set of shoes. Even a comfortable pair of loafers can do you in if they have a bad insole, which brings us to the best insoles for standing all day.

It doesn’t matter if you are a cop walking the beat, a cashier on your feet or a janitor pushing a mop – we have you covered. The insoles we chose can’t cure any medical ailments, but may be able to lend a hand when it comes to plantar fasciitis or other painful conditions made worse by standing all day.

Top 12 Insoles for Standing All Day Comparison Table

DesignNameStandout FeatureSizeRating (1-5)
  1. GEL Sports Orthotic Insoles for Shock Absorption Gel Cushioning Full 4.7
  2. Powerstep Pinnacle Maxx Full Length Orthotic Shoe Insoles Variable Cushioning Full 4.5
  3. Spenco Rx Orthotic Arch Support 3/4 Length Shoe Insoles Adjustable Arch 3/4 4.4
  4. Vionic with Orthaheel Tech Men’s Relief 3/4 Length Orthotic Insoles Tri-Planar Motion 3/4 4.4
  5. Timberland PRO Unisex Anti-Fatigue Technology Replacement Insole Anti-Fatigue Full 4.3
6. Dr. Foot’s 3/4 Length Orthotics Insoles Arch Support 3/4 4.3
7. Dr. Scholl’s Comfort and Energy Work Insoles for Men Massaging Gel Full 4.3
8. Powerstep SlimTech 3/4 Length Orthotic Shoe Insole Thin Arch 3/4 4.3
  9. Vionic with Orthaheel Dress Slimfit Slim-Fitting Full 4.1
  10. Dr. Scholl’s Comfort and Energy UltraCool Insoles for Men Vented Full 4.1
  11. Dr. Scholl’s P.R.O. Pain Relief Orthotics for Heavy Duty Support Heavy Duty Full 4.0
  12. Dr. Foot’s Arch Support Insoles 3D Support Full 3.9

What Type of Insole Do You Need?

There dozens of insoles on the market and manufacturers like to attach buzz words to them. You’ll see words like energy and comfort thrown around at random, but all insoles fall into one of two categories when it comes to performance with comfort and support.

  • Comfort – As the name suggests, these insoles are for sheer pleasure and not necessarily built to correct foot conditions or give you an arch. They can have shock absorbing tech, gel or other features to provide you relief which is perfect when you are looking for the best insoles for standing all day. If in doubt, go with comfort.
  • Support – While comfort-based insoles can make anyone’s shoes feel better, insoles built to give support in certain areas can do more harm than good if you don’t need them. On the other hand, they can ease pain from certain conditions and offer up more stability than cushioning.


Buying shoes online can be a major ordeal, especially if your purchase ends up resulting in a quick return. That can happen due to a poor fit, which is something always to be wary of when dealing with footwear online. Thankfully, that will not be an issue with insoles, or at least most of them as they are usually sized to fit straight out of the box.

When looking for the correct insole size, go with your shoe size but pay close attention to the materials used and where they’re located. If you buy an insole that’s a bit too long, you can easily trim it, but not if there’s a get insert in the heel – you’ll need to cut the toe. You should also consider the length of the insole you need as some run the full length of the shoe, while others are 3/4 for heel and arch support. Again, it all depends on your feet and if you require a particular type of orthotic.


A shoe insole is far from a high tech object, and most are rather simple. That doesn’t mean you don’t need to take care of your insoles and consider where they are worn. Certain types of material hold up better than others, so an insole that works in your sneakers, may not be a wise idea in those loafers you wear at the pool or beach.

Most good insoles can be thrown in the washing machine if needed, but some have unique properties that take care of odors before they start. Antibacterial technology is also an attractive option and something you’ll find on many of the insoles on our list. No matter what type of care is required for your new insoles, never thrown them in the dryer as they can melt or the covering can become detached from the base.

Top 5 Best Insoles for Standing All Day Reviews

1. GEL Sports Orthotic Insoles Unisex Inserts

Remember those buzz words we talked about? Well, you’re going to get assaulted with plenty of them as TenWin’s GEL sports Orthotic Insoles promise to help with almost everything. Plantar Fasciitis, heel pain and arch support are all susceptible to the power of these insoles, and while we can’t attest to their prowess, they are a top model for a reason.

These comfortable insoles have a base made from TPU, which is a form of silicone and plastic. It is a pliable material and known for being lint-proof to a degree, but that’s just part of the story. The base breathes through perforations on the bottom while the top is covered with a soft material. The “GEL” comes in the form of two inserts – one in the heel and one in the arch. There is also a TPU foot arc support set towards the back for additional comfort on the heel and balls of your feet.

The GEL Orthotic Insoles are a wise choice for all-around use including those times when you spend half the day on your feet. Despite what they promise, they don’t overdo it which makes them a good option for consumers that need some extra cushion but aren’t sure of just how much or where.

2. Powerstep Pinnacle Maxx Orthotic Insoles

Are you looking for a simple insole that won’t break the bank but will keep your feet feeling fresh hours after other inserts would have bit the dust? If so, Powerstep has a solution for you with the Powerstep Pinnacle Maxx Orthotic insole.

This insole proves the case that sometimes simple is better. You don’t always need gel packs or other tricks to make your feet feel better; the Pinnacle Maxx is one of the thinner alternatives on the market, but offers up ample cushioning and support through a dual-layer EVA foam base system. They are firmer and slightly angled in the arch area, however, which may not be ideal for everyone. Pinnacle’s insoles also sport variable cushioning tech and have an anti-microbial covering.

Aside from having a slight heel, these semi-rigid insoles are an excellent option for the best insoles for standing all day. We liked the fact they keep a low profile in the shoe and have a deep heel cup, and they are rated to help combat everything from bunions and heel spurs to over-pronation or fallen arches. This insole comes sized from a 3 to a 13 and is universal for both men and women.

3. Spenco Rx Orthotic Arch Support Shoe Insole

Our first 3/4 insole comes from Spenco RX and is for folks that need some extras support in the arches. Being on your feet for extended periods of time is bad enough if you don’t have arch issues, and if you do, these insoles will handle them with relative ease.

This insole falls into the low to medium volume range as they won’t take up too much space in your shoe or boot, but aren’t too thick either. The pad has a moldable arch insert to keep it from rolling forward, and the company’s SpenCore material keeps things cushiony underfoot. Spenco’s insoles are a little firmer than some in this class, but still comfortable and will conform perfectly to your foot (and shoe) over time.

Theirs is a lot to like about Spenco’s Rx Orthotic insoles although their 3/4 size will rule them out automatically for some consumers or those with particular types of shoes. You can pick these up in both the usual sizes for both men and women, and while they aren’t the most stylish, they will certainly get the job done.

4. Vionic Orthaheel Insoles

Vionic’s 3/4 insert is a little flashier than our first option if you’re concerned about what the insole looks like in your shoe. Style aside, it’s an orthotic that can help take the pain away if you suffer from certain conditions and is available in a size for everyone.

This insert isn’t a custom orthotic although the manufacturer claims it’s as close as you can get and at a fraction of the cost. They have accomplished this through something called a biomechanical Tri-Planar motion control, which is a fancy way of saying it gives you support while helping your feet stay neutral. It’s also said to help with flat footed folks by cutting down on excess pronation when you stand or walk. The latter being important when you’re on your feet all day. They have a deep heel cup with a little extra cushioning in the heel and forefront of the insole.

Like most 3/4 inserts, this one will not be a wise choice for everyone as it depends on the current condition of your feet. If you do happen to suffer from any of the conditions we’ve mentioned or are looking to “reset” you flat feet, give these a shot. The Vionic Orthaheel Relief Insole is available in four different colors and six sizes for both women and men.

5. Timberland Pro Unisex Replacement Insole

It’s not as common as it should be, but occasionally you come across insoles made by shoe manufacturers. Consumers that stand all day in Timberlands know they can destroy your feet if you have issues, but their PRO Anti-Fatigue insole can take care of that.

Despite their namesake, the Timberland Pro Insoles can be used in any shoe you like as it’s a full insole with a relatively thin profile. They feature a contoured footbed with a honeycomb pattern on the bottom that helps fight back against fatigue and have a dynamic arch system. This ensures the pad will conform to fit anyone’s foot and provide support where it counts; the pressure points and impact zones on the bottom of your feet.

Whether you rock Timberlands, Nikes or another brand of shoe, these insoles will reinvigorate your feet. They are a fantastic replacement for those stock boot inserts that come in your Timberlands as well. They can also be trimmed to fit with a few quick snips if it isn’t an exact match due to the lack of gel or special padding in the heel or toe.